Inside every woman is a rhythm, one that is meant to be. This rhythm is inherent because it makes a woman who she is – female. And yet, this powerful and gorgeous hormonal force is not completely understood, much less honored, as a key to daily zest.

Now what in the world does this have to do with being influential? Turns out quite a lot, because “making your way” takes energy, and your interconnected body is the driver for how much you have. Truly knowing yourself from the inside out gives you an edge to improve it.

In all of this hormonal business, men experience their own unique patterns, too. And sometimes this gender difference is filtered through a judgment lens. But whether you’re a woman or a man, it’s not better or worse — it just is. It’s biology, baby! Seriously though, knowing the biologic truth of things can make all the difference in how you handle yourself. It’s time to take your body back.

How in tune are you to the messages your beautiful body is sending?